Description
crock pot sweet potato black bean chili is a comforting, nutrient-dense dish that brings together sweet, earthy vegetables and hearty beans in a slow-cooked, flavor-rich broth. crock pot sweet potato black bean chili is a comforting, nutrient-dense dish that brings together sweet, earthy vegetables and hearty beans in a slow-cooked, flavor-rich broth. Perfect for meal‑prep, this chili stays flavorful reheated, making it an ideal weeknight dinner for the whole family. Enjoy the coz taste tonight!
Ingredients
- 2 medium sweet potatoes, diced
- 1 can black beans, drained and rinsed
- 1 can diced tomatoes
- 1 cup vegetable broth
- 1 onion, diced
- 2 cloves garlic, minced
- 1 teaspoon cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
Instructions
- Prepare the vegetables: peel and dice the sweet potatoes into ½‑inch cubes, dice the onion, and mince the garlic.
- Add all main ingredients to the crock pot: sweet potatoes, black beans, diced tomatoes with their juices, vegetable broth, onion, and garlic. Stir gently to combine.
- Sprinkle the seasonings—cumin, chili powder, salt, and pepper—over the mixture and stir again to distribute evenly.
- Cover and cook: set the crock pot on low for 6‑8 hours or on high for 3‑4 hours, until the sweet potatoes are tender.
- Finish and serve: taste and adjust seasoning, optionally mash a few sweet potato pieces for a thicker texture, stir in fresh cilantro if desired, then ladle into bowls and add toppings such as avocado, Greek yogurt, or shredded cheese.
- Prep Time: 15 minutes
- Cook Time: 6 hours
- Category: Soups
- Method: Crock pot
- Cuisine: American
Nutrition
- Serving Size: 6 servings
- Calories: 230
- Sugar: 5g
- Sodium: 400mg
- Fat: 2g
- Saturated Fat: 0.5g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg
Keywords: crock pot sweet potato black bean chili, easy crock pot chili, sweet potato black bean soup, vegetarian chili recipe, healthy weeknight meals, slow cooker vegetarian chili, plant based chili, bean chili recipe, comfort food crock pot